Phone: 07500 895960
Have you tried every diet under the sun? Tried running with friends? Failed in the Gym? And not achieved the results you want. With me all that will end.
I will help you to achieve your weight and fat loss goals, and will do so in a sustainable way. This is not a quick fix, its a change to your way of life, and your relationship with food and exercise.
You will have more energy, more confidence and a healthier and fitter body.
Whether you are looking to lose weight, tone up, improve your general fitness then SD Fitness can help.
Offering Personal Training in a Gym Free environment, either within the comfort of your own home or outside embracing the elements, SD Fitness can help you to achieve your personal fitness goals.
I will tailor your workout to suit your requirements and ability, ensuring that you can achieve the new you.